What can the color and smell of your pee tell you about your internal health and hydration? ‌        *By clicking on the product links in this email, we may receive a commission fee at no cost to you, the reader.  Read our full affiliate disclosure here.       What Color Should Your Pee Be?   Odd urine colors may send off a cascade of worry, but they could also be nothing serious. Contrarily, urine color can be the bladder’s way of communicating that something’s up with your health. Following a urine color chart can help clue you into what may be the color culprit.   VIEW CHART HYDRATE & DOMINATE   BOGO 50% OFF Hydration Favorites   Kaged, Liquid IV, Liquid Labs, Nuun, Bucked Up, and more!  On sale now at The Vitamin Shoppe.   BOGO 50% OFF   The Best Electrolyte Powders   There are now a slew of choices, including beverages, tablets, supplements, and packets, that can help replenish your essential minerals.   UTI Prevention 101   As female athletes, we are more susceptible to UTIs for various reasons. And you certainly don't want a pesky and painful UTI slowing you down.   Summer Refreshers for Athletes   These summer drinks and mocktail recipes are delicious and rich in electrolytes that help support the optimal function of every cell in your body.   The Benefits of Electrolytes   The loss of essential electrolytes—like sodium and potassium via sweat—may put athletes at risk for dehydration.       TODAY'S BEST AMAZON DEALS   SEE ALL DEALS   Try Active Advantage   The Best Perks to Support Your Active Lifestyle     Unlimited streamed workouts, home gym equipment and apparel discounts, 3 months free of TIDAL Premium music streaming, even 25% off pizza delivery plus more.   Try 30 Days Free              You are subscribed to emails from ACTIVE.com Subscribe to Newsletter | Account Preferences | Unsubscribe | Privacy Policy | Cookie Policy ACTIVE Network, LLC. | 5850 Granite Pkwy, Suite 1200 | Plano, TX 75024 All rights reserved.